Treat yourself to movement that feels good

I design bespoke training to your goals and budget.

Below are common ways that I work with people. If you have an approach in mind that isn’t outlined I’d love to talk.

Personal Training

Meet your goals with a fully personalised programme for one or two people training together. You can train in-person with me - indoors or outside - or online in the comfort of your own home.

Choose from the two packages below:

Foundation PT

Includes

  • 4 x 1 hour personal training sessions, in-person or online, fully customised for your goals.

  • An initial 60-minute consultation to agree goals and an action plan.

  • A 30-minute block check-in at the end of every four sessions, designed to offer more personalised support.

Price

  • €45 per session for 4 sessions in Chalabre or online. 

  • €10 surcharge per 30 minutes travel from Chalabre.

Advantage PT

Includes the foundation package, plus

  • Personalised home programme shared through an easy-to-use online training app.

  • Full online support between sessions to help you keep on track.

Price

  • €50 per session for 4 sessions in Chalabre or online.

  • €10 surcharge per 30 minutes travel from Chalabre.

 
 

Visitor package

Keep moving while you’re here on holiday, for a break, or for business. Experience new ways of moving and enjoy the local area with outdoor personal training for one or two people.

    • Initial consultation by email/phone to understand goals

    • 1-hour personal training sessions

    • Recommendations for other outdoor activities in the local area - such as hiking, running, swimming - and local outdoor guides.

  • €45 per session for 4 sessions in Chalabre or online, or €60 for a single session.

    €10 surcharge per 30 minutes travel from Chalabre.

 
 

Private groups

Train with friends. Train with who, where, when and how you like. All the benefits of training with others, and still with personalisation. You bring your own group - any number from 2-10 people.

    • Initial consultation to agree goals and an action plan

    • Four, 1-hour training sessions tailored to meet your goals

    • Advice on building a lasting movement practice of your own

    • Suggested movements to practice at home between sessions

    • Online support between sessions to help you keep on track.

  • €45 per session for 4 sessions in Chalabre or online.

    €10 surcharge per 30 minutes travel from Chalabre.

 
 

Community training

Meet like-minded people and enjoy team support and motivation with local small group training. Share goals, experiences and the collective joy of moving together. Never underestimate the power of a group!

We use bodyweight training - using your own body to provide resistance against gravity - to improve strength and cardio fitness.

Sessions are held at 9h in Mirepoix on Mondays, and Chalabre on Fridays.

    • 1 hour training session

    • Drop in, pay as you go approach

  • €5 per training session or €20 for a package of 5 sessions valid for 1 year (€4/session).

 
 

Gift vouchers

Gift the gift of movement! Vouchers are valid for one year and can be used for any type of training. Buy online and receive a printable voucher.