Alli Suddaby

Train to play | Move to feel good

Create a movement practice with meaning

Through movement, nature & community, I help individuals, couples and friends

  • get strong and move well

  • feel good through and beyond training sessions

  • connect with yourself, nature and those around you

  • feel empowered to say yes to more adventures.

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Every day I work with people on positive, lasting changes to their lifestyle.

Some goals I often help people achieve…

  • Find the motivation to build a new movement practice after a break or for the first time

  • Build strength, increase fitness, and improve posture   

  • Achieve a specific goal such a first push up or pull up

  • Cross-train for a sport such as running, hiking, cycling, ski-ing

  • Understand women-specific training, optimising for hormonal cycle and lifelong changes

  • Learn to move naturally, using the MovNat training system

Whatever your goals and wherever your starting level of fitness get in touch to see how I can help.

Ready to take the next step?

Find out how I can help you meet your movement goals - book a free consultation.

Book a consultation

What people say

  • "If getting fit & feeling good is one of your resolutions, I would totally recommend Alli's classes! After years of failing to motivate myself, I joined the Chalabre class & haven't looked back. Fitness training by the lovely lake, with a great bunch of people, never feels like a chore, and Alli's classes are always varied & fun. She is endlessly patient with our mixed abilities, while gently pushing us to achieve more. Thank you Alli!" Ruth

  • "If I was to describe Alli, my PT, the following thoughts come to mind. Firstly, I really look forward to our sessions because I believe Alli intuitively knows what I hope to get out of training. Alli knows when to work me hard and to push me further. Alli is highly professional, friendly & will ensure each session is of a high quality & focussed on my goals. I am happy to recommend Alli to anyone seeking personal training, regardless of level.” Jules

  • “Alli is an excellent coach. She always finds the right words to encourage & make you work just that little bit harder each time. And every session is well thought out & actually an awful lot of fun! The natural movement methods are also very helpful in everyday life. I wholeheartedly recommend Alli, especially to those of you who are hesitating. Give it a go. You won't look back!” Kris

  • "I went to Chalabre for a fitness retreat. We had Alli for training, boy how lucky were we! Alli was very encouraging & supportive. She helped us to challenge ourselves - taking us for a hike to reach a lovely old church. I felt so good to reach the top! Alli showed us movements to do at home. It was fun - lots of laughter, fun training & with Alli' s gentle coaching we did it! The best thing was Alli's love of outdoor training & the freedom of being out in the elements. I had an amazing time & look forward to seeing Alli next year." Glenda